My Wellness Buddy
Starting September 2024
Training women with lived experience of poor mental health to become mentors so they can inspire and motivate others facing similar struggles.
Our aim is to create a transformative network within which women feel safe to share their stories, draw inspiration from others and start the process of healing. Drawing upon their own lived experiences and their journey towards wellness, the mentors offer invaluable insights to others, showing them that recovery is possible and that we all have the capacity to change and grow.