Being compassionate means we:

- engage with others without judging and respond with empathy and kindness, treating everyone how they want to be treated.

- work hard to build trust, so people feel safe with us.

- treat everyone with respect, recognising the worth and dignity of each person, regardless of their background, beliefs and choices.

- show people we care, not just through words but with actions too.

- see the potential in others, even when they don’t see it in themselves.

Being courageous means we:

- step out of our comfort zone in order to learn and grow.

- speak the truth even when it’s difficult to do so and people don’t want to hear what we have to say.

- make choices based on what is right for us, even if that means going against the grain.

- admit when we’ve got things wrong and make amends.

- ask for help when we need it.

Staying curious allows us to:

- look beyond the surface and challenge assumptions.

- seek clarity by asking questions until we understand.

- create spaces where it is safe to think outside the box and try new ideas.

- engage in self-reflection to gain deeper insights into our motivations, choices and behaviours.

- see the value in connecting and collaborating.